Caroline is trained in the following therapeutic modalities: 

• Accelerated Resolution Therapy (ART)

• Cognitive Behavioural (CBT)

• Compassion Focused

• Dialectical Behaviour (DBT)

• Eclectic

• Intervention

• Motivational Interviewing

• Narrative

• Play Therapy

• Solution Focused Brief (SFBT)

• Strength-Based

Shannon is trained in the following therapeutic modalities:

• Adlerian

• Attachment-Based Therapies 

• Coaching

• Cognitive Behavioural (CBT)

• Culturally Sensitive

• Dialectical Behavioural Therapy (DBT)

• Emotionally Focused Therapy 

• Humanistic Approaches

• Integrative Approaches

• Love Languages 

• Narrative Therapy 

• Person-Centered

• Positive Psychology

• Rational Emotive Behaviour Therapy (REBT)

• Reality Therapy 

• Solution Focused Brief Therapy (SFBT)

• Trauma Focused

Jodhi is trained in the following therapeutic modalities:

• Acceptance and Commitment (ACT)

• Attachment-based

• Cognitive Behavioural (CBT)

• Culturally Sensitive

• Dialectical Behavior (DBT)

• Eclectic

• Emotionally Focused

• Feminist

• Gestalt

• Gottman-Informed Couples Counselling 

• Humanistic

• Internal Family Systems (IFS)

• Narrative

• Person-Centered

• Strength-Based

• Trauma Focused

Kris is trained in the following therapeutic modalities:

• Attachment-based

• Cognitive Behavioural (CBT)

• Compassion Focused

• Culturally Sensitive 

• Dialectical Behaviour (DBT)

• Eclectic

• Existential 

• Family Systems 

• Feminist 

• Gestalt 

• Humanistic

• Mindfulness Based Therapies 

• Psychodynamic 

• Relational

• Schema Therapy 

• Solution Focused Brief (SFBT)

• Somatic 

• Strength -Based Approaches 

• Trauma Focused